Author: Edgar Patterson

How Food Fortification Helps Maintain the Health of People

Food fortification is the process of adding micro-nutrients into food to help reduce dietary deficiencies that may be present within populations that rely on foods that may not contain these nutrients naturally. Food fortification is done by either the government as part of their health policy or by the food manufacturers during the manufacturing of food.

In the U.S., food fortification began in 1924, when iodine was added to salt in an attempt to reduce the problem of goiters. This program was initiated when a significant number of healthcare organizations such as the Council on Foods, AMA, American Public Health Association, and Nutrition of the Natural Academy of Sciences recommended the adoption of this step as supported by their research on goiters.

In the 60s, it was feared that increased food fortification might lead to over-fortification, and hence FDA proposed a more restricted approach to the problem. In 1962, the fortification program was scaled back to include 12 nutrients that are essential for health.

The current policy on fortification includes nutrients that are stable and physiologically available and are added in a quantity that does not pose a risk if taken in excessive.

Vitamins are essential for living a healthy life. They help to support and regulate the body’s many systems. Each vitamin plays a different role in the body. Here are some of the ways that vitamins that support the body:

  • Vitamin A helps in maintaining teeth, bones, soft tissues, and skin. 
  • Vitamin C helps the body in absorbing iron and maintaining the tissues and also helps in healing wounds faster. 
  • Vitamin D is made in the body by absorbing sunlight helps in absorbing calcium and also helps in regulating blood calcium and phosphorus levels in the body.
  • Vitamin B6 helps in the development of red blood cells and in maintaining brain function. 
  • Vitamin B12, on the other hand, is essential for the nervous system and is also important for metabolism. 

As you can see, vitamins are important in regulating our body’s functions. The right quantity of these vitamins in the body is achieved by food fortification as the essential amount of these is sometimes not present originally in the food.

How Donald Trump Stays Fit While Holding Political Office

Staying fit isn’t easy. It requires a huge amount of effort to keep your diet in check and to exercise daily to maintain your strength and to burn those extra calories. It’s extra hard to stay fit if you are busy, and who could be busier than the current President of the U.S., Donald Trump?

We got to hand it over to him, with the tough schedules and his age, he still manages to take out the time to work on his health. Another remarkable thing about him is that he has never smoked in his entire life, and he doesn’t drink alcohol either. He says he owes it to his elder brother, who lived a tough life due to his alcohol addiction and even died of alcohol problems. 

Here are some of the things that you can use in your daily routine, combined with a good exercise routine and good sleep, to stay as healthy and fit as the President. 

For that extra dose of nutrients that you need, shop Klaire labs. Klaire Labs is a brand that seeks to provide people a helping hand on the path of becoming fit. The brand’s supplements contain minerals, vitamins, enzymes, lipids, fatty acids, pre and probiotics, botanicals, and everything essential that you need to maintain health. 

If you’re busy, take your nutrients on the go with Blender Bottle. Fruits and vegetables are essential to your dietary health, but breaking them down inside the mouth isn’t always the most efficient way to get the most from these foods. So to get a bit of a boost, carry a blender bottle with you wherever you go. All you have to do is blend those fruits and vegetables, protein powder, or anything else, and sip it for optimal results. Save time, energy, and maintain your health.

In addition to the above, you may consider looking to Pure Encapsulations to provide products that support your health. But to achieve the best physical and mental results, you must focus on your diet and try to keep your calorie consumption low and also exercise daily.
It‘s important that you understand the role that health plays in your life because once lost, it’s a treasure that can’t be recovered so simply without any grave consequences.

A Quick Look at The Troubled History of the American Car Industry

The automobile industry in the U.S. began in the 1890s, and due to high demand and economic prosperity, cars quickly became an important product for not just America but the world over. However, this industry has gone through several significant shifts. Specifically, foreign entries into the U.S. market in the 1970s brought news challengers to once dominant Big Three (General Motors, Ford, and Chrysler). To remain competitive, U.S. manufacturing became less America-centric and built factories in countries where labor was less expensive.  

Going back to the 1920s and up until the 1950s, General Motors, Ford, and Chrysler produced nearly three-quarters of all the automobiles in the world by the 1950s. As Japan and Europe ramped up their own production after World War II, those numbers began to shift.

Currently, the automotive industry of the U.S. is in second place for manufacturing with between 8-10 million vehicles produced annually. In the 1970s, production reached 13-15 million annually. Its ultimate low came in 2009 during the American financial crisis that saw production sink to 5.7 million. 

General Motors, founded in the year 1908 by William Durant in Michigan was an instant success, and later acquired other iconic car companies such as Buick and Cadillac. 

Ford, founded by Henry Ford in the year 1903, was originally the first American car manufacturer in the American car industry. However, its main challenger, General Motors, offered more brands and a different approach to engineering cars.

In its early days, Ford only assembled a few cars a day, which were made by a small group of workers. After the introduction of the mass production concept and the release of the Model T in 1908, Ford could supply an efficient and reliable automotive at an affordable rate. Within a decade, nearly half of the cars in America were Model Ts. 

Chrysler was founded in the year 1925 by Walter Chrysler. It was the third-largest of Detroit’s automotive companies and was at its peak during World War II. It was known during those days for its well-engineered cars. Over the years, the company has changed hands, including ownership under Mercedes Benz for a short time, until ultimately ending up under control by Fiat’s parent company in Italy. 

Things took a turn around the 1970s when newcomers Toyota and Japan from Japan, and Volkswagen from Germany, began importing cars to the U.S. These cars came at an important time in the U.S., as gas shortages, environmental regulations, and greater focus on safety allowed foreign automakers to take advantage of their existing small, efficient, and safe cars that suddenly appealed to American consumers.

Currently, the automotive industry in the U.S., is the second biggest manufacturer in the entire world, but due to high competition in the international market and shifts towards electric vehicles, the future of the industry is uncertain.