America has a large number of people living in it. This means that the amount of food consumed by the population of America is remarkably large too. That doesn’t necessarily mean that what they consume is always healthy. Americans eat a lot of junk food, which is why you will find fast food chains on every corner with inexpensive, high-calorie offerings with extra cheese. From a consumer’s perspective, you could say they are up to no gouda (heh, cheese pun.) This is one of the many things that contribute to America’s rising obesity rates.
So does that mean that there are no healthy cities in America at all? Yes and no. Cities are population-dense with folks of many backgrounds, so no city is only comprised of healthy people. But some cities rank as being more healthy for meeting specific criteria like having good eating habits, access to healthcare, low pollution levels, and higher rates of physical activeness.
Here are the most healthy cities in America:
The city that can be called the healthiest city is Minneapolis. It has a famous farmer’s market with more than 200 street vendors.
Ranking as the second healthiest city is Washington D.C. It has the most significant number of bicyclers living in the city. Being the capitol of the country, it is also important for politicians and other people working in politics to stay fit.
You can easily follow an organic and healthy diet if you live in San Francisco. It also has a famous vegetarian restaurant, The Plant, which is the perfect place for vegans and vegetarians.
Home to beaches and parks, you can live a fit and healthy life in Seattle. Play sports at the beach or go for a jog in the park to sustain a healthy lifestyle.
The state offers a lot more than just glamour. It provides a lot of outdoor activities that can help you stay fit.
A city home to many fitness movements that were later adopted by other cities as well. Boston is the sixth healthiest city in America.
People looking for fun and outdoorsy activities will love Denver as it has a large number of areas suitable for hiking, trekking, rock climbing, mountain climbing, and running.
Not only known as one of the more healthy cities to live but also one of the more mentally healthy cities to stay and take care of your emotional and mental wellbeing too.
Do your part for your city and try to eat right and get more active! If you are having a hard time, you may want to consider checking out a weight management formula from Carlson Labs, MRM, or Nature’s Way