It also helps to surround yourself with positive people who support your quest for better health. That’s why you’ll want to consider living in one of the following healthy states.
What Are the Healthiest States in the U.S.?
California has one of the best combinations of obesity, smoking, and suicide rates in the country. About 12% of adults in the state report having “poor” mental health from 2021 information.
2. New Jersey
Although more people smoke in New Jersey, there is a lower infant mortality rate in this state. The obesity rate is also slightly lower than California’s, coming in at 25.7%.
3. New York
With a suicide rate about 30% less than California’s and similar rankings in every other category, the only thing that prevents New York from being in the top spot is two extra percentage points on the obesity rate.
This state has one of the lowest obesity rates in the country. It also has one of the highest suicide ratings, with more people than average reporting poor mental health. If you love being active and don’t mind higher altitudes, this place is for you.
Although the obesity rates and number of adults reporting poor mental health are slightly higher than other states, Washington still holds a top spot because of the population’s activity levels. You’ll also find one of the lower infant mortality rates in the country here.
When you live in one of the healthiest states, you may have to adjust to a change in cultural and political environments, but at least you’ll be surrounding yourself with more people who support your positive lifestyle choices. Don’t forget about taking your vitamins!