Tag: health

These Are the Healthiest US States

When you need to work on your health, you try to eat right, get some exercise, and take your vitamins. That means you’ll want brands like Apricot Power and DesBio in your medicine cabinet!

It also helps to surround yourself with positive people who support your quest for better health. That’s why you’ll want to consider living in one of the following healthy states.

What Are the Healthiest States in the U.S.?

1. California

California has one of the best combinations of obesity, smoking, and suicide rates in the country. About 12% of adults in the state report having “poor” mental health from 2021 information.

2. New Jersey

Although more people smoke in New Jersey, there is a lower infant mortality rate in this state. The obesity rate is also slightly lower than California’s, coming in at 25.7%.

3. New York

With a suicide rate about 30% less than California’s and similar rankings in every other category, the only thing that prevents New York from being in the top spot is two extra percentage points on the obesity rate.

4. Colorado

This state has one of the lowest obesity rates in the country. It also has one of the highest suicide ratings, with more people than average reporting poor mental health. If you love being active and don’t mind higher altitudes, this place is for you.

5. Washington

Although the obesity rates and number of adults reporting poor mental health are slightly higher than other states, Washington still holds a top spot because of the population’s activity levels. You’ll also find one of the lower infant mortality rates in the country here.

When you live in one of the healthiest states, you may have to adjust to a change in cultural and political environments, but at least you’ll be surrounding yourself with more people who support your positive lifestyle choices. Don’t forget about taking your vitamins!

What is the Healthiest City in America?

America has a large number of people living in it. This means that the amount of food consumed by the population of America is remarkably large too. That doesn’t necessarily mean that what they consume is always healthy. Americans eat a lot of junk food, which is why you will find fast food chains on every corner with inexpensive, high-calorie offerings with extra cheese. From a consumer’s perspective, you could say they are up to no gouda (heh, cheese pun.) This is one of the many things that contribute to America’s rising obesity rates. 

So does that mean that there are no healthy cities in America at all? Yes and no. Cities are population-dense with folks of many backgrounds, so no city is only comprised of healthy people. But some cities rank as being more healthy for meeting specific criteria like having good eating habits, access to healthcare, low pollution levels, and higher rates of physical activeness. 

Here are the most healthy cities in America:

Minneapolis

The city that can be called the healthiest city is Minneapolis. It has a famous farmer’s market with more than 200 street vendors. 

Washington D.C.

Ranking as the second healthiest city is Washington D.C. It has the most significant number of bicyclers living in the city. Being the capitol of the country, it is also important for politicians and other people working in politics to stay fit. 

San Francisco 

You can easily follow an organic and healthy diet if you live in San Francisco. It also has a famous vegetarian restaurant, The Plant, which is the perfect place for vegans and vegetarians. 

Seattle

Home to beaches and parks, you can live a fit and healthy life in Seattle. Play sports at the beach or go for a jog in the park to sustain a healthy lifestyle. 

California 

The state offers a lot more than just glamour. It provides a lot of outdoor activities that can help you stay fit. 

Boston 

A city home to many fitness movements that were later adopted by other cities as well. Boston is the sixth healthiest city in America. 

Denver

People looking for fun and outdoorsy activities will love Denver as it has a large number of areas suitable for hiking, trekking, rock climbing, mountain climbing, and running. 

San Diego 

Not only known as one of the more healthy cities to live but also one of the more mentally healthy cities to stay and take care of your emotional and mental wellbeing too.

Do your part for your city and try to eat right and get more active! If you are having a hard time, you may want to consider checking out a weight management  formula from Carlson Labs, MRM, or Nature’s Way